F.A.S.T. Small Group Training Schedule
Framingham
*Burn Mega Calories *Get Strong & Lean *For Every Fitness Level
Mondays and Wednesdays at 8:00am and 7:30pm
Thursdays at 7:30pm
Saturdays at 10:00am
• Sign-up within 24 hours in advance at the front desk (in person or via telephone)
• Obtain a F.A.S.T. Pass before class and submit to the Personal Trainer
instructing the class
• Dates and times may change based upon demand
• F.A.S.T. Classes are 60 minute sessions
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